ARROWROOT  (Canna edulis)

The vegetable comes from the swollen root of this plant. It can be steamed and eaten as a vegetable or used for thickening sauces and stews. An ideal form of starch for gluten allergy sufferers, the flour can replace wheat flour in recipes. Makes a good barrier plant and provides biomass for compost. Great in your Food Forest

ARROWROOT (Canna edulis)

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